Initial consults are available for individuals online Australia wide, or in person in the south west of Western Australia.

What to expect:

An initial assessment, plan and integration package consists of 1× 60 min Initial Assessment, the development of a personalised yoga therapy plan and 2× 60 min follow up sessions.

The first step is to complete an intake form which you will do prior to your initial assessment session. At the initial assessment you will discuss your current health and wellbeing concerns and goals and explore lifestyle factors such as sleep, stress and daily activity.

Your yoga therapist will assess things such as posture, range of motion and will guide you through the process, finishing the session with a short practice.

Your yoga therapist will then develop a personalised yoga therapy practice plan designed to meet your unique health and wellbeing needs and goals and one that fits with your current lifestyle so you can comfortably practice at home.

A commitment of 1x initial assessment appointment and 2x follow up sessions is required, you can of course to continue with further sessions and regular appointments with options to attend on an 'as needs' basis' or 6 session packages are available for a discounted price.

Investment

Individuals $310 (includes Initial Assessment, personalised yoga therapy plan and 2× 60 min follow up sessions)

*Prices are current for Jan-June 2026

Follow up sessions are available for individuals online Australia wide and in person in the South West of Western Australia.

What to expect:

Your yoga practitioner will guide you through a tailored practice based on your personalised yoga therapy plan and your changing health and wellbeing needs and goals.

Your yoga practitioner will ask you questions about what is working for you and what you might like to change or add to your tailored practice and make any adjustments/amendments to your plan if required.

To get the most out of your private yoga session and save on costs, booking a 6 session package may be more suitable for you.

Investment

Individuals in person or online (60min consult): $85pp

*Prices are current for Jan-June 2026

Our 6 session packages are perfect for those dedicated to their practice or who have specific and/or more complex health and wellbeing goals.

A 6 session package is offered at a discounted price while providing the consistency and continuity needed to achieve meaningful, lasting therapeutic results.

What to expect:

You will work with your yoga practitioner to progress your practice and work towards your unique health and wellbeing goals.

A 6 session yoga therapy package provides the consistency and continuity needed for meaningful therapeutic progress. Working over multiple sessions allows for individualised assessment, refinement of techniques, and integration of practices in a structured, responsive way. This format supports measurable change, deeper self awareness, and sustainable functional improvements beyond what a single session can offer.

Investment

Individuals: in person or online (60 min): $480 for 6 sessions ($80 per session)

*Prices are current for Jan-June 2026

Packages are paid for in advance, should you wish to discuss an alternative payment plan please email: hello@glimmeryoga.com