Playful and deeply restful yoga + meditation retreats, mini retreats and courses helping you to eliminate hustle, re-set your nervous system and bring your best self to every aspect of your life.
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improve physical + mental health, say goodbye to chronic stress and pain
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discover the power of deep rest and nourish + re-set the nervous system
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feel a renewed sense of vibrant energy + rediscover the joy of play
Do you struggle with…
Exhaustion
Feeling overwhelmed
Feeling guilty about resting or taking a break
Chronic stress
Immobility and chronic pain
Feeling wired but tired
Burnout
I am Kerry Shaw the founder of Glimmer Yoga and after multiple brushes with burnout myself witnessing far too many people I love deal with chronic symptoms as a result of hustle culture, I am committed to my mission to eliminate hustle; elevate play and normalise rest as powerful tools to sustainable success in every aspect of your life, through the practice of yoga.
If you answered yes to one or more of the above, you are not the only one my friend! So many of us are stuck in a constant fight-flight mode, always hustling, never feeling like we have the time to add our own health, self care and joy to the never ending ‘to do list’. This leaves us feeling wired but tired, unable to comprehend the steps we may need to take to re-set the nervous system and bring our best self to ALL THE THINGS!
The practice of Yoga and meditation has long held the tools and resources that help to reduce stress and support the nervous system, improve physical health, improve energy and overall wellbeing. Unfortunately, oftentimes we find even the practice of yoga has succumbed to the enticing pull of ‘sleep when I’m dead’ hustle culture, with the ‘fitness’ element of yoga dominating what we know and understand yoga to be, rejecting other powerful aspects of the practice and emphasising competition and achievement.
Glimmer Yoga is doing it a little different, emphasisng learning + growth, joy + play and of course rest.
Glimmer yoga + meditation workshops, courses and retreats help you to eliminate hustle, re-set your nervous system and find sustainable success so you can bring your best self to every aspect of your life.
Our products are designed to support your practice and are supplied by local and ethical businesses.
weekend retreat experience
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This lux 3 day weekend yoga + meditation retreat is both deeply restorative and loads of fun. Fully catered and includes bonus experiences and a lux gift bag on arrival.
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Pricing varies based on location and accommodation options.
Check the what’s on page for all the details on your next retreat.
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Booking details are detailed in the what’s on page.
mini retreats experience
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Delightful mini 3 hour yoga + meditation retreats center around the themes of deep rest and joyful play. Choose the very popular Radical Rest or Permission to Play mini retreats. Included in your experience are delicious catering and a retreat gift bag .
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$145 pp
*v.i.p discouns apply - must be subscribed to the v.i.p village to access discounts.
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Head to the bookings page to secure your spot.
courses
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Courses help to deepen your knowledge and learning so that you gain a better understanding of the practice and are better equipped to apply what you learn to everyday life.
Courses focus on nervous system support utilising the powerful tools of yin yoga, hatha yoga, myoyin (myofascial release combined with yin yoga), midfulness and meditation techniques and breathwork.
Suitable for beginners or those wishing to deepen their practice.
Includes loads of course bonuses.
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6 week courses from $160 pp
*v.i.p discouns apply - must be subscribed to the v.i.p village to access discounts.
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Head to the bookings page to secure spot.
tailored worksops + programs
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Tailored to your organisation, group or team needs, great for wellbeing days and yes, even hen’s events, wedding’s and birthday’s.
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Pricing varies relevant to the scope of the project.
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Bookings links will be provided to you directly.
online articles
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online store
meditations
Who we’ve worked with
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Sol Surf Experience - Surf and Yoga Retreats
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City of Bunbury
Corporate wellbeing events and programs
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Eaton Communiy College
Corporate wellbeing program
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South West Jets Netball Club
Tailored wellbeing yoga + meditation team building workshop
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Youth Focus
Annual Conference tailored mindfulness meditation
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Mandurah Magic
Tailored wellbeing yoga + meditation team building workshop
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Dardanup Bull & Barrel Festival
Family Yoga Workshops
Glimmering love notes from clients…
