7 Journal prompts + why to start a journal practice
Dear Diary, guess what? Today, I got a note from ‘you know who’ (EEEEK!) asking me if I wanna be their GF…it was so cute….Of course I replied YES….
If that, right there ^ , is what you think about when it comes to journaling you are not the only one, and whilst this kind of journaling was fun in grade 9, it’s not really the kind of journaling we are talking about in this article. This is journaling for big people.
7 things to know if you are new to yoga
New to yoga? Curious or even feeling a bit weirded out about what to do and where to start…I have broken it down for you into the 7 most asked things….

